Professional Mental Coaching in Whitchurch-Stouffville
As Whitchurch-Stouffville continues to grow as a destination for young professionals and established business owners, the need for high-level mental health support has never been greater. The Mental Game Clinic offers a modern clinical approach to help residents manage the stress of growth, commuting, and professional competition. We provide the strategies needed to maintain a focused mind and a resilient spirit in an evolving landscape.
Years of Combined Clinical Experience
Leverage decades of deep clinical and performance knowledge. With senior leadership bringing over 20 and 30 years of individual practice, our team’s collective expertise ensures you receive proven, evidence-based guidance tailored to high-pressure environments.
High Performers Supported
From Olympians to startup founders, we have guided thousands of clients through the mental hurdles of elite performance. Our strategies are tested in the highest stakes arenas to ensure you unlock your full potential and build lasting resilience.
Specialized Experts
Access a multidisciplinary powerhouse. Our team includes Registered Psychologists, Psychotherapists, and Mental Performance Consultants working collaboratively to ensure you are matched with the perfect expertise for your unique needs.
Clinical Excellence & Performance Solutions
Individual Psychotherapy
Evidence-based support designed specifically for high-functioning adults and adolescents. We help you navigate anxiety, burnout, and performance-related stress to restore your well-being and get you back to your best.
Mental Performance Coaching
A specialized training process for athletes and business professionals. We treat the mind like a muscle, helping you develop concrete skills—such as visualization, focus, and self-talk—to thrive under pressure.
Executive Coaching
Strategic partnership for founders and C-Suite leaders. We address unique challenges like decision fatigue and organizational dynamics, helping you lead with clarity and sustain high performance without burnout.
Specialized Assessments
Data-driven insights into your cognitive and emotional functioning. We offer comprehensive evaluations—including ADHD and Adult Attachment assessments—to identify patterns and create a precise roadmap for your growth.
Corporate Workshops
Interactive training sessions for teams and organizations. We teach the psychology of team dynamics, psychological safety, and resilience to help groups collaborate more effectively and perform at a higher level.
Why Choose Us
Dual-Lens Expertise
Benefit from a rare combination of clinical psychology and performance coaching, allowing us to treat mental health concerns while simultaneously optimizing your competitive edge.
Discreet and Confidential
Trust in a secure, private practice that prioritizes your reputation, offering a safe space for executives and public figures to navigate challenges without exposure.
Evidence-Based Frameworks
Benefit from a rare combination of clinical psychology and performance coaching, allowing us to treat mental health concerns while simultaneously optimizing your competitive edge.
Short-Term, High-Impact
Move beyond open-ended talk therapy with a structured, results-oriented process often designed to deliver tangible breakthroughs in as few as 8 to 12 sessions.
Tailored for High Stakes
Work with a team that understands the unique pressures of the boardroom and the podium, providing strategies specifically designed for high-stress, high-visibility environments.
Accessible Virtual Care
Access top-tier psychological support from your home or office with secure video sessions that fit seamlessly into a busy, high-performance schedule.
What People Are Saying
“I've worked with the team at the Mental Game Clinic and I've got to say they are one of the best in the city. They have mental health professionals who are able to identify my needs and help me and my clients create plans to work through a variety of complex issues. I can't vouch more for this clinic and their amazing team!”
— Derrick Shao“If I could rate this clinic higher, I would. All the staff are so welcoming and kind, and really catered to helping me with my needs. The atmosphere is so warm and comforting, making me feel calm and at ease- which is exactly what you need when seeking a therapist and a clinic that knows what they’re doing! I could not recommend this place enough! 10/10”
— Emily Goncalves“Compassionate, empathetic, and caring. A clinic full of warm, genuine individuals who put their heart and soul into providing the best possible attention and care.”
— Michelle PacelliFrequently Asked Questions
If you have a question that isn’t listed to the side, please reach out to us and we will gladly get back to you as soon as we can.
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At the Mental Game Clinic we use an integrative approach to therapy. This means we work on two levels. The here and now of your life, offering science-based strategies for building a life worth living. The second level is helping you build self-awareness and an understanding of your psychological dynamics.
Some sessions may be more present moment focused and directive. Your therapist may teach you techniques and strategies and help you practice them. At other times you may have a more unstructured session, where your therapist offers insights and links to encourage your awareness of yourself and personal development.
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Each session is 50 minutes long. Your therapist will schedule an hour with you. Fifty minutes of that time will be spend in face to face contact. Ten minutes are allocated to the therapist making and reviewing notes.
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Therapy lasts as long as it needs to. A short-term process is usually between 8 and 12 sessions. Medium term therapy is usually between 12 and 25 sessions. Long-term therapy is anything over 25 sessions.
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How often you attend will determine the intensity of the process. Sometimes weekly sessions are recommended. Therapy also often takes place biweekly or monthly. This is something to discuss with your therapist. They will make recommendations on what would work best for you.
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Currently all sessions are online.
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Diagnosis is a controlled act and only psychologists and certain medical professionals can diagnose. If you are seeing one of our psychologists and they think you meet the criteria for a diagnosis they will discuss this with you. Though it can be helpful to understand what your diagnosis is, remember that every person presents in their unique way. Your therapist wants to understand you and help you understand yourself. A label can be useful but rarely tells the whole story.
Have a Question for us?
Begin Your Journey to Well-being Today
At The Mental Game Clinic, we understand the courage it takes to seek change. Whether you're curious about therapy or ready to tackle life's challenges, we're here to guide you towards mental health and peak performance.
Take the Next Step:
Have Questions? Let's address them together. Reach out to us.
Book a Consultation: Discover how we can support your path to growth.
Contact us at 437-826-9365 or send us a message. Your journey starts with a conversation.
The Mental Game Clinic - Your Partner in Personal Transformation.