My passion for sports and mental health has driven me to pursue a career in sport psychology, aiming to impact athletes' mental well-being and performance positively. After completing an MSc in Performance Psychology at The University of Edinburgh, where I focused my dissertation on mindfulness meditation for amateur golfers, I have gained valuable insights into the psychological factors influencing athletic performance, such as motivation, stress, and goal-setting.
With The Mental Game Clinic, I contribute through social media posts, blog content, performance courses, and supporting executive coaching. My commitment to advancing mental health in sports continues to inspire my work, and I look forward to helping individuals and teams achieve their full mental and physical potential.
Performance Interests: As an avid golfer, I have worked with golfers and tried to apply the knowledge I have gained through my studies to help them improve their performance. I am also in the process of learning to coach physical aspects of golf.