Excessive training, pressure to win, and lack of recovery can lead to emotional and physical burnout. We work with athletes to prevent and recover from burnout by promoting autonomy, resetting motivation, and embedding rest as a key performance strategy.

Team members who can help with athlete burnout: Kim Foster Yardley, Gonzalo Osoria Ruchichi, Sarah Wilkes-Lizmore, Jayati Singh, Teddy Chu, Brendan Dinsdale