Choosing a Therapist in Ontario

Psychotherapist vs Psychologist in Ontario

Both offer effective talk therapy, but they train differently, are regulated by different colleges, and one can formally diagnose while the other cannot. Here is how to tell which you need.

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The Mental Game Clinic · Toronto, ON · 8 min read


The Short Answer


In Ontario, a psychologist holds a doctoral or master's degree in psychology, is regulated by the College of Psychologists and Behaviour Analysts of Ontario, and can carry out formal psychological assessments and communicate a diagnosis. A registered psychotherapist (RP) is regulated by the College of Registered Psychotherapists of Ontario and specializes in the treatment of mental health concerns through psychotherapy, but does not communicate a formal diagnosis.

Both are qualified, regulated professionals who provide evidence-based talk therapy. Neither is universally "better." The right choice depends on what you need: a formal assessment or diagnosis, ongoing therapy, medication, or a combination.

Key takeaways

  • Psychologist: doctoral or master's training, can assess and diagnose, regulated by the CPBAO, title C.Psych.
  • Registered Psychotherapist (RP): specializes in psychotherapy, does not formally diagnose, regulated by the CRPO.
  • Registered Social Workers (RSW) also provide therapy; psychiatrists are medical doctors who diagnose and prescribe.
  • For ongoing talk therapy, an RP or RSW is often a strong, more affordable fit; for formal assessment or diagnosis, see a psychologist.
  • At The Mental Game Clinic we have psychologists, psychotherapists, and social workers, so a consultation can match you to the right one.

What Is a Psychologist?


In Ontario, the title "Psychologist" is protected and regulated by the College of Psychologists and Behaviour Analysts of Ontario (CPBAO). A psychologist has completed doctoral-level training in psychology, while a Psychological Associate has completed master's-level training and additional supervised practice. Both use the designation C.Psych. or C.Psych. Assoc.

What distinguishes psychologists is their scope. They are trained to conduct formal psychological assessments, such as testing for ADHD, learning disabilities, or personality, and they are authorized to perform the controlled act of communicating a diagnosis. Many psychologists also provide ongoing therapy. Because of the depth of training, psychologist sessions are often at the higher end of the fee range.

What Is a Psychotherapist?


A Registered Psychotherapist (RP) is regulated by the College of Registered Psychotherapists of Ontario (CRPO). RPs complete recognized training in psychotherapy and are authorized to perform the controlled act of psychotherapy: the treatment of serious disorders of thought, cognition, mood, emotional regulation, perception, or memory through a therapeutic relationship.

Psychotherapists focus on treatment rather than formal assessment. They deliver evidence-based approaches such as CBT, DBT, EMDR, and emotion-focused and psychodynamic therapy, and they often see clients for ongoing, longer-term work. RP fees are frequently more accessible than psychologist fees, which makes psychotherapy a practical choice for many people seeking consistent talk therapy. You may also see the title "Registered Psychotherapist (Qualifying)," which indicates a clinician who has met the requirements to practise under supervision while completing full registration.

Can a Psychotherapist Diagnose in Ontario?


Generally, no. In Ontario, communicating a diagnosis is a controlled act reserved for specific regulated professionals, including physicians and psychologists. Registered Psychotherapists and Registered Social Workers assess your concerns and build a treatment plan, but they do not communicate a formal diagnosis.

In practice this matters less than people expect. Effective psychotherapy does not always require a formal diagnosis. If you specifically need one, for example for an ADHD assessment, a formal report, school or workplace accommodations, or access to certain services, that is where a psychologist or physician comes in. A good clinician of any designation will tell you when a formal assessment would help and refer you appropriately.

Where Social Workers and Psychiatrists Fit


Two other professionals are part of this picture, and both come up often when people compare options.

Registered Social Worker (RSW)

A Registered Social Worker is regulated by the Ontario College of Social Workers and Social Service Workers (OCSWSSW). Many RSWs provide psychotherapy and counselling using the same evidence-based approaches as RPs. Like psychotherapists, they do not communicate a formal diagnosis. For ongoing talk therapy, an RSW and an RP are broadly comparable options.

Psychiatrist

A psychiatrist is a medical doctor (MD) who has specialized in mental health, regulated by the College of Physicians and Surgeons of Ontario. Psychiatrists can diagnose and, uniquely among these professions, prescribe medication. Their services are typically covered by OHIP, but usually require a referral from a family doctor and can involve a wait. Many people see a psychiatrist for medication and an RP, RSW, or psychologist for ongoing therapy.

Comparison at a Glance


ProfessionRegulated byTypical trainingCommunicates a diagnosis?Prescribes medication?Usually covered by
Psychologist (C.Psych.) CPBAO Doctoral, or master's for a Psychological Associate Yes No Extended health benefits
Registered Psychotherapist (RP) CRPO Recognized psychotherapy training, often master's-level No No Extended health benefits
Registered Social Worker (RSW) OCSWSSW Bachelor's or master's of social work No No Extended health benefits
Psychiatrist (MD) CPSO Medical degree plus psychiatry residency Yes Yes OHIP (referral usually needed)

Coverage varies by plan. Psychology, psychotherapy, and social work services are generally reimbursed through private extended health benefits rather than OHIP. Check your specific plan for which designations it covers.

Which Should You See?


A simple way to decide is to start from what you are looking for.

  • You want ongoing talk therapy for anxiety, stress, relationships, or a difficult period: a Registered Psychotherapist or Registered Social Worker is often an excellent and more affordable fit.
  • You need a formal assessment or diagnosis, such as ADHD testing, a psychoeducational assessment, or a report for accommodations: see a psychologist.
  • You may need medication, or are managing a complex or severe condition: a psychiatrist can diagnose and prescribe, usually alongside ongoing therapy with another professional.
  • You are not sure: start with a consultation. The right professional often becomes clear once you describe what you are dealing with and your goals.

One roof, both disciplines. The Mental Game Clinic includes psychologists, registered psychotherapists, and registered social workers, and we also offer formal psychological assessments. If you are unsure who to book, a short consultation lets us understand your needs and match you to the right clinician. Book a consultation to get started.

Frequently Asked Questions


Neither is universally better. For ongoing talk therapy, a registered psychotherapist is often an excellent and more affordable choice. If you need a formal psychological assessment or a diagnosis, a psychologist is the right fit because they are trained and authorized to do that in Ontario. The best option depends on your goals, and a consultation can help you decide.
They are different professions rather than a hierarchy. Psychologists complete doctoral or master's training and can assess and diagnose. Registered psychotherapists complete recognized psychotherapy training and specialize in treatment. Both are regulated by their own Ontario college and held to professional standards. One is not a lesser version of the other; they simply have different scopes.
Generally no. Communicating a diagnosis is a controlled act in Ontario reserved for professionals such as physicians and psychologists. Registered psychotherapists and registered social workers assess your concerns and create a treatment plan, but they do not provide a formal diagnosis. If you need one, a psychologist or physician can assess you, and a good clinician will refer you when that would help.
A psychiatrist is a medical doctor who can diagnose and prescribe medication, and whose services are usually covered by OHIP with a referral. A registered psychotherapist provides psychotherapy, does not prescribe, and is typically covered through private extended health benefits. Many people work with a psychiatrist for medication and a psychotherapist for ongoing therapy.
Both are commonly covered by private extended health benefit plans, though coverage varies. Some plans reimburse "psychologist" and "psychotherapist" services separately, so it is worth checking which designations your plan lists and the annual maximum. Psychiatry is covered by OHIP. We can provide receipts for you to submit to your provider.

Not Sure Who to Book?

We have psychologists, psychotherapists, and social workers under one roof. Book a confidential consultation and we will match you to the right professional for what you need.

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Or call us directly: (437) 826-9365 — Toronto, ON