From Self-Doubt to Self-Assurance: The Psychology of Sustainable Confidence
Self-doubt can be quiet, but powerful—holding you back from applying, speaking up, or taking the leap you know you're ready for. But real confidence isn’t about eliminating fear or pretending to be fearless. It’s about building a deeper, more sustainable belief in yourself—one rooted in self-awareness, values, and emotional resilience. If you’ve ever wondered how to move from hesitation to inner assurance, this is where it starts.
Intrinsic vs. Extrinsic Confidence: Finding the Right Balance in Professional Life
Confidence isn’t a one-size-fits-all trait—it’s a balance between intrinsic confidence, the belief in your own worth and abilities, and extrinsic confidence, the boost you get from external recognition. Finding the right mix between these two is key to creating self-assurance that’s not only empowering but also sustainable. Let’s explore how to build confidence that thrives from within and grows stronger with external feedback.
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