Sport Injury Recovery

How to mentally recover from an injury

Injuries can disrupt momentum, identity, and confidence. They challenge not just the body but also the mindset. We support athletes in managing fear of re-injury, rebuilding trust in their body, and staying mentally engaged during recovery phases. Ready to take the next step in your performance journey?

Team members who can help with sport inury recovery: Kim Foster Yardley, Gonzalo Osoria Ruchichi, Sarah Wilkes-Lizmore, Jayati Singh, Teddy Chu, Brendan Dinsdale