Building Confidence in Young Athletes: Tools That Work
Confidence can be the difference between taking the shot or passing it up. For youth athletes, it’s not just about talent—it’s about trust in their own ability. But confidence doesn’t have to be a mystery. With the right mental tools and support, it can be developed just like any skill. These strategies help build durable, self-generated belief that grows stronger through both success and setbacks.
Have a Question for Us?
Call us at 437-826-9365 or schedule an ask us anything chat.
We can talk about how working with a therapist and/or mental performance coach can help you.
No charge. No obligation.