Section 1: Introduction
Confidence: Beyond a Feeling
We often think of confidence as just a feeling—something that ebbs and flows with our emotions. But what if it’s more than that? In this lesson, Kim reveals how confidence can be accessed even in moments of doubt or anxiety.
Discover how small shifts, like how you talk to yourself or reflect on past successes, can help you tap into a deeper, steadier confidence. What if confidence wasn’t something you needed to “feel” but something you could rely on, no matter the situation? Let’s find out.
Workbook Pompt: Now that you have completed the first few lessons, turning to your Confidence Workbook and reading through pages 1 and 2 of the confidence workbook would be beneficial. This will help to deepen your understanding of the materials learned in the first section. It covers the key points of self-confidence and its importance in our daily lives.
What’s Next?
We start with a powerful self-reflection exercise designed to help you connect with your “why.” In the first journal prompt, you’ll reflect on the reasons that brought you here:
What made you decide to work on your confidence?
What’s going well in your professional life, and what areas need improvement?
What specific goals do you hope to achieve by the end of this course?
You can find this prompt in your Confidence Journal, where you’ll list at least three reasons for signing up and three outcomes you want to accomplish. This reflection will help you create a solid foundation for your confidence journey, guiding you toward long-term growth.
As you move through the course, the journal will be your personal space for answering prompts, tracking your progress, and reinforcing the lessons you’re learning.
So grab your Confidence Journal and start your journey today. Take the first step toward becoming the most confident version of yourself!