Performance anxiety, social anxiety, or generalized anxiety can narrow your attention, increase self-doubt, and limit action. From athletes to executives, anxiety can sabotage performance if left unaddressed. We use evidence-based tools from sport and performance psychology to help individuals regulate arousal, reframe thoughts, and build tolerance for pressure-filled moments. Ready to take the next step in your performance journey?

Team members who can help with anxiety: Kim Foster Yardley, Andrea Montello, Dr. Kelly McShane, Andrea Krygier, Emma Harman, Orit Reem, Heather Levy, Anjana Iyer, Gonzalo Osoria Ruchichi, Sonley Bulchandani, Sarah Wilkes-Lizmore, Jayati Singh, Teddy Chu, Lina Berrada